Best-Selling Author Dr. Miriam Nelson to Advise
Concord Carlisle Community Swim and Health Center
Acclaimed Proponent of Strength Training for Improved Health.
Miriam E. Nelson, Ph.D., international best-selling author and director of the John Hancock Center for Physical Activity and Nutrition at Tufts University will provide advice to the Concord Carlisle Community Swim and Health Center to implement her strengthtraining
Concord Carlisle Community Swim and Health Center is a 32,000+ square foot facility in the process of being constructed in Concord, MA. The goal is to create a first-class, handicapped accessible swim and health center to serve residents of Concord and Carlisle as well as Town employees and their families, including police, firefighters, and teachers.
Studying the benefits of exercise and nutrition on women's health for more than 15 years, Dr. Nelson has authored numerous books that have been published in 14 languages and sold more than a million copies worldwide. Her best-selling books include Strong Women Stay Young; Strong Women Stay Slim; Strong Women, Strong Bones; Strong Women Eat Well; Strong Women and Men Beat Arthritis; and the Strong Women's Journal. She has also been featured on national programs including The Oprah Winfrey Show, The Today Show, Good Morning America, ABC Nightly News, CNN and NPR's Fresh Air. "Exercise is not only the key to staying healthy, it can also reverse an importan. part of the aging process," Nelson said. "We want to retain muscle strength so that we can remain independent and live fully. This swim and health center supports the community in achieving those goals and will help to build a base of health for all residents.
The Swim and Health Center has Dr. Nelson taking an active role in ensuring the exercise programs will increase strength and physical function. Her cutting-edge and proven strategies have been successful in not only increasing overall wellness, but providing relief for joint and bone conditions, such as osteoporosis and rheumatoid and osteoarthritis.
Combining the needs of youth, adults and seniors, the Concord Carlisle Community Swim and Health Center is being built solely through private donations and at no cost to taxpayers. Construction started on March 16, 2004 and is expected to be completed in December 2005. Partial funding has been raised, with an additional $3.5 million required to fulfill the commitment to donate the Center to the Town of Concord.
Dr. Nelson has won many awards for her work on exercise and nutrition. She was named a Brookdale National Fellow, an award given annually to only five or six young scholars deemed to be future leaders in the field of aging. She was also awarded a Bunting Fellowship at the Mary Ingraham Bunting Institute at Radcliffe College, and is the recipient of a Lifetime Achievement Award from the Massachusetts Governor's Committee on Physical Fitness and Sports. In addition to serving as director of the John Hancock Center for Physical Activity and Nutrition, she is an associate professor of nutrition at the Friedman School of Nutrition Science and Policy at Tufts University. She is also a fellow of the American College of Sports Medicine, an honor reserved for those who have demonstrated leadership and research in the field of exercise
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